Our Story
Little Nurture Therapy
Little Nurture Therapy was born from my own journey as a mother, a journey that began with 18 months of struggling with my baby's reflux and allergies, with no support, no guidance, no relief in sight and post natal depression.
I know what it's like to feel utterly exhausted, to be desperate for answers, to wonder if you're doing something wrong, to carry the weight of your baby's discomfort on your shoulders. Those months were some of the hardest of my life, not just watching my baby struggle, but feeling so alone in trying to help them.
Discovering CST
It was during my work as a infant reflux specialist, I learnt about the benefits of body work through CST for both babies and parents.
I started learning about CST because I wanted to understand how it could help my baby, me and all the families I support. CST helped my Child find comfort in ways nothing else had. But then I tried it for myself and I witnessed the changes firsthand.
When I finally received treatment, I realized how much tension, stress and trauma I'd been carrying, from both my babies births, the trauma of baby loss, from the sleepless nights, from the constant worry, from the postnatal depression. It was a lot to unpack,
That gentle, nurturing care allowed me to release what I'd been holding and begin my own healing.
My Path to Becoming a Therapist
That experience changed everything for me. I'd spent years working in childcare development 0-8 years and I'd always loved supporting families. But now I'd discovered something that could truly make a difference in those early, challenging months of parenthood.
I trained as a Craniosacral Therapist because I wanted to be for other families what I desperately needed during my darkest days. Someone who understands, someone who can offer real support, someone who sees both the baby and the mother and knows that both need nurturing.
My background in childcare development gives me a deep understanding of babies and young children. My personal experience with Baby loss, reflux and postnatal depression means I truly know what families are going through. And my training in CST and Reflux allows me to offer gentle, effective support that addresses the whole family.
Meet ME
✨ Meet the me
Hello, I’m Sarah,
The founder of Little Nurture Therapy, a Certified level 2 CST (Craniosacral Therapist), Infant Reflux Specialist, and, most importantly, a wife and mama to two beautiful boys.
My passion is helping families find support through the early challenges.
I love connecting with parents and sharing what i've learned along the way.
I'm looking forward to meeting you.
Sarah x
QUALIFICATIONS
