Welcome to Little Nurture Reflux
Small signs. Deep meaning. Real relief.
Reflux is a symptom — not a diagnosis.
You may have been told “it’s just reflux” or “they’ll grow out of it.” But you know something isn’t right.
Your feeling unheard, worried, and searching for real answers.
Reflux can feel all-consuming, and the lack of clear, consistent support only adds to the overwhelm.
At Little Nurture Therapy, I take a different approach: I listen. I look at the whole picture. And I help you uncover why your baby is uncomfortable and not just what to label it.
🕊️ What is reflux?
The word reflux simply means to regurgitate. It happens when stomach contents flow back up into the oesophagus (the tube that connects the mouth to the stomach) and out through the mouth.
Silent reflux is the same process but the milk doesn’t come out. Instead, it sits in the back of the oesophagus and nasal passages, often going unnoticed. This can still cause significant discomfort, as it irritates the delicate tissues in the throat and nose.
🌿 My Approach
My approach to reflux is gentle, respectful, and honest.
Each step is guided by your baby and by your instincts as their parent.
There’s no rushing or pressure here, just calm, supportive care to help your baby feel safe, seen, and understood.
I begin by truly listening to your story, your concerns, and your baby’s symptoms. I carry out a detailed assessment to understand what’s really going on beneath the surface, and to gently guide us toward the root of the issue with clarity and care.
What you’ll find here is thoughtful support, a nurturing presence, and a plan that honours both your baby’s unique needs and your role as their most important advocate.
✨ Why isn’t my baby just “growing out” of reflux?
Unfortunately, we’re often told babies will grow out of reflux.
Reflux is a symptom and getting to the root cause can make a world of difference now, easing discomfort, supporting better feeding and sleep, and bringing relief to both you and your baby.General tension or nervous system dysregulation
🌍 Facilities
Reflux support is fully online, so no matter where you are, I can support you and your baby from the comfort of your own home.
- Our 1:1 sessions take place via Zoom, giving us space to talk in-depth and create a personalised action plan.
- Ongoing contact is through the Telegram app, where you’ll have a direct line to me for updates, questions, and continued support throughout your journey.
If you’re local and interested in Craniosacral Therapy (CST) as part of your reflux package, this is only available local in person.
Please see my CST page for details on location and in-person facilities.
Booking
Please see price list & booking
💬 You're not imagining it.
You know your baby best.
If your gut is telling you something is off, trust that instinct. I'm here to listen, support, and help guide you toward clarity and calm.
Rooted Reflux Packages
1:1 Support
Rooted Reflux Package
Every baby is unique and so is their reflux.
That’s why I created my Rooted Reflux Package: a personalised, in-depth plan designed to uncover the root cause of your baby’s symptoms and help ease their discomfort gently and effectively.
What’s Included:
Symptom Assessment
A detailed questionnaire covering over 80 signs and behaviours. It will request videos of your baby feeding, Face on crying, and sleeping plus anything else you feel I need to see.
To help me understand what’s really going on.
1:1 Zoom Consultation
A video call (up to 1.5 hours) where I’ll share my findings, explain what’s happening for your baby, and create a clear, tailored action plan to reduce symptoms and become reflux free.
Personalised Summary
You’ll receive a written PDF summary of everything we discussed, including my suggestions, insights, and any extra resources to support you.
Follow-Up Call
A 30-minute check-in around 6-8 weeks later to track progress, answer questions, and adjust the plan if needed.
Ongoing Support
You’ll have continued access to me via Telegram, where you can ask questions or check in whenever you need support.
Please note: All reflux support is online, so I can work with families anywhere. If you're local and would like to include Craniosacral Therapy (CST) as part of your baby's care, please look at my Root & Release package.
Rooted & release Packages
1:1 Support & CST
A complete, whole-body approach to infant reflux.
This package includes everything in the Rooted-Reflux Package plus two in-person Craniosacral Therapy (CST) sessions local to Sutton Coldfield area, offering your baby gentle, hands-on support to release tension, regulate their nervous system, and feel more at ease in their body.
Perfect for families who want both in-depth answers and body-based care to help soothe reflux symptoms from the inside out.
What’s Included:
Symptom Assessment
A detailed questionnaire covering over 80 signs and behaviours. It will request videos of your baby feeding, Face on crying, and sleeping plus anything else you feel I need to see.
To help me understand what’s really going on.
1:1 Zoom Consultation
A video call (up to 1.5 hours) where I’ll share my findings, explain what’s happening for your baby, and create a clear, tailored action plan to reduce symptoms and become reflux free.
Personalised Summary
You’ll receive a written PDF summary of everything we discussed, including my suggestions, insights, and any extra resources to support you.
Follow-Up Call
A 30-minute check-in around 6-8weeks later to track progress, answer questions, and adjust the plan if needed.
Ongoing Support
You’ll have continued access to me via Telegram, where you can ask questions or check in whenever you need support.
And Two CST sessions for an extra layer of nervous system and body-based care, for families local to the Sutton Coldfield area. Please see pricelist & Bookings for more info