Little Nurture Therapy
Sutton Coldfield

Little Nurture Therapy Sutton ColdfieldLittle Nurture Therapy Sutton ColdfieldLittle Nurture Therapy Sutton Coldfield
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  • About
    • Our Story
    • Kind Words
  • Services
    • CST-Babies & Chidren
    • CST - Mums
    • Family Sessions
  • Contact & Book
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    • Resources
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    • Home
    • About
      • Our Story
      • Kind Words
    • Services
      • CST-Babies & Chidren
      • CST - Mums
      • Family Sessions
    • Contact & Book
      • Book
      • FAQs
    • Resources
      • Resources
      • Blog
      • Downloads

Little Nurture Therapy
Sutton Coldfield

Little Nurture Therapy Sutton ColdfieldLittle Nurture Therapy Sutton ColdfieldLittle Nurture Therapy Sutton Coldfield
  • Home
  • About
    • Our Story
    • Kind Words
  • Services
    • CST-Babies & Chidren
    • CST - Mums
    • Family Sessions
  • Contact & Book
    • Book
    • FAQs
  • Resources
    • Resources
    • Blog
    • Downloads

Craniosacral Therapy for Mums

Gentle, restorative care for your body and mind during the t

As a mother, you give so much.

CST is your time to receive gentle, healing care.

Birth is transformative, physically, emotionally and spiritually. 

Whether you had a straightforward birth or a traumatic one, whether you're exhausted from sleepless nights or carrying tension you can't quite name, Craniosacral Therapy offers gentle support for your healing.

As a mum myself, I understand how easy it is to put yourself last. But your wellbeing matters. When you're supported and nurtured, you can show up for your baby in the way you want to.

How CST Can Support You

Birth Recovery

Development & Comfort

Physical Relief

Processing birth trauma

C-section recovery

Vaginal birth healing

Pelvic tension

Emotional processing


Physical Relief

Development & Comfort

Physical Relief

Headaches & migraines

Postpartum discomfort

Tension from feeding 

& carrying

Overall body fatigue

Development & Comfort

Development & Comfort

Development & Comfort

Sleep disturbances

Unsettled behavior

Head shape concerns -(plagiocephaly, Brachycephaly)

Torticollis 

Developmental support

Anxiety

Growing pains

Childhood Tension

What to Expect in a Session

CST is incredibly gentle. You'll lie fully clothed on a comfortable treatment table while I use the lightest touch to listen to your body and support its natural healing. Many mums find sessions deeply relaxing some even fall asleep, it's your session and your time to really relax.

Sessions typically last 45-60 minutes and 60-90 minutes for your initial appointment. We'll talk about what you're experiencing and I'll create a calm, nurturing space where you can simply be and receive.

"After my first CST session, I felt lighter than I had in months. Sarah held such a gentle, safe space for me to release everything I'd been holding since the traumatic birth of my first child 2 years ago." — Rachel

Taking time for your own healing isn't selfish it's essential. Let me support you with the same gent

You Can't Pour From an Empty Cup

To book an appointment, please contact Sarah Via Whatsapp, email or phone using the details below:

I look forward to connecting with you. 

Message me on WhatsApp

sarah@littlenurturetherapy.co.uk 07301809583

Hours

Today

By Appointment

© 2025 Little Nurture Therapy. All rights reserved.

Gentle Craniosacral Therapy for Mums, Babies & Children

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