
As a mother, you give so much.
CST is your time to receive gentle, healing care.
Birth is transformative, physically, emotionally and spiritually.
Whether you had a straightforward birth or a traumatic one, whether you're exhausted from sleepless nights or carrying tension you can't quite name, Craniosacral Therapy offers gentle support for your healing.
As a mum myself, I understand how easy it is to put yourself last. But your wellbeing matters. When you're supported and nurtured, you can show up for your baby in the way you want to.
Processing birth trauma
C-section recovery
Vaginal birth healing
Pelvic tension
Emotional processing
Headaches & migraines
Postpartum discomfort
Tension from feeding
& carrying
Overall body fatigue
Sleep disturbances
Unsettled behavior
Head shape concerns -(plagiocephaly, Brachycephaly)
Torticollis
Developmental support
Anxiety
Growing pains
Childhood Tension
CST is incredibly gentle. You'll lie fully clothed on a comfortable treatment table while I use the lightest touch to listen to your body and support its natural healing. Many mums find sessions deeply relaxing some even fall asleep, it's your session and your time to really relax.
Sessions typically last 45-60 minutes and 60-90 minutes for your initial appointment. We'll talk about what you're experiencing and I'll create a calm, nurturing space where you can simply be and receive.
"After my first CST session, I felt lighter than I had in months. Sarah held such a gentle, safe space for me to release everything I'd been holding since the traumatic birth of my first child 2 years ago." — Rachel
I look forward to connecting with you.
Today | By Appointment |