
The loss of your baby, whether through miscarriage, stillbirth, TFMR or neonatal death is one of the darkest places to be. While pregnancy creates remarkable physical changes in your body, the grief that follows loss manifests in deeply physiological ways as well.
Craniosacral therapy (CST) offers a gentle, non-invasive approach to support your body's natural healing process during this difficult time. This compassionate therapy acknowledges both the physical impact of pregnancy and childbirth and the embodied nature of grief itself.
Grief is not just an emotional experience, it lives in the body.
After baby loss, you may experience:
CST gently addresses these physical manifestations, helping your body find its way back to balance.
A craniosacral therapy session is deeply gentle and restorative:
There is no "right" time to begin therapy. Some people seek support immediately, while others come months or years later. CST can be helpful:
I understand that baby loss can be traumatic. Every session prioritizes your safety, choice, and control over your experience.
Grief lives in the body. Using gentle touch, I help your nervous system regulate and release what it's been holding.
There's no "right" time to begin therapy or "right" way to grieve. I honor your unique journey and timeline.
I see you as a whole person, not just your loss. Sessions honor your strength and resilience, I'm here to support you.
In 2018, my eldest son was born early due to complications. We held him for a short time before he passed away. During those precious moments, I hemorrhaged and I lost time with my baby, time I can never get back. Time that should have been filled with memorizing his face, his weight in my arms, the sound of his breathing. Instead, my body was failing and I was helpless.
What followed was a descent into what I can only describe as a dark hole. Life felt like it had stopped but I was stuck in it, unable to move forward, unable to go back. The world kept turning but I was frozen in that moment when everything fell apart.
During my darkest days, something would happen that I couldn't control and couldn't explain to anyone who hadn't experienced it. My chest would cave in or at least that's how it felt crushing my heart. Breathing became impossible. I would cry and scream, but nothing would come out of my mouth. The sound was trapped inside me, building and building until finally, an almighty primal scream would tear out of me.
This happened so much in those first few years. Gradually, over time, these episodes became further and further apart. But the weight in my chest never fully left. The crushing sensation around my heart remained, a constant reminder of what I'd lost and what my body had been through.
This came back through each of my 4 miscarriages that followed.
I don't just understand, I've been where you are I feel all your pain.
Grief wasn't just something I felt emotionally. It lived in my body in ways I couldn't have imagined. I felt it everywhere.
I'm proud to work alongside The Lily Mae Foundation, a West Midlands-based charity that provides comprehensive support to families who have experienced stillbirth, neonatal death, miscarriage, or medical termination.
The Foundation supported me through my own losses, and I understand firsthand the difference their compassionate care makes.
Founded in 2010 by Amy and Ryan Jackson in memory of their daughter Lily Mae, the Foundation offers one-to-one support, monthly support groups, memory boxes, pregnancy after loss support, and professional training for healthcare workers. Like me, they understand baby loss from personal experience and are committed to ensuring no family grieves in silence or alone.

£90
90 minutes
For everyone
Extended time to discuss your needs, take a full history and provide your first gentle CST treatment.
£70
60 minutes
For adults
Restorative CST
I provide home visits, fees vary based on travel distance and duration. Please send me your Postcode and preferred appointment time and I can give you a personalised quote.
You don't have to navigate this alone. I'm here for you
Sutton Coldfield, Birmingham, UK
Today | By Appointment |
I came to Little Nurture Therapy several months after losing my baby, carrying grief not just in my heart but throughout my entire body. The exhaustion and feeling of disconnected from myself has been consuming! I was lost!
From the moment I arrived, I felt truly understood. There was no pressure to be "okay" or to talk about anything I wasn't ready to share. CST is very gentle and was exactly what I needed when everything else felt too overwhelming, time to myself for myself.
What made the biggest difference was knowing that I was being cared for by someone who genuinely understands this journey. That changes everything.
After my sessions, I noticed shifts. I could breathe more deeply. I started to feel again rather than just existing in survival mode.
Thank you to Sarah for creating this space for me feel seen.
Amber x
After losing my baby, I felt trapped in my own body. Sarah offered a space where I didn't have to speak or explain anything. The sessions allowed my body to release what I'd been holding onto. Slowly, the tightness began to ease. This has been an essential part of my healing journey and I look forward to our sessions. Sarah Id be lost without you.
Vicki