🌿 Craniosacral Therapy (CST)

Gentle, hands-on support for babies, children, and mamas.

I offer Craniosacral Therapy (CST) for babies, children, and mothers, a gentle, deeply calming therapy that supports the body’s natural ability to release tension and restore balance.

Whether your little one is navigating colic, feeding challenges, reflux, sleep disruptions, or birth-related tension, CST can help them feel more comfortable, settled, and at ease in their body.

CST is a soft-touch, body-led therapy that works with the nervous system and the subtle rhythms of the body. It helps to release deep-held tension and support regulation, especially after birth or during times of stress or overwhelm.

For babies:

• Unwinding birth trauma or tension from a fast, long, or assisted delivery
   
• Supporting digestion and calming reflux or colic
   
• Improving latch and feeding coordination
   
• Helping with restlessness, startle reflexes, or difficulty sleeping
   

For mamas: CST offers a moment of grounding, restoration, and reconnection. Especially after pregnancy, birth, or during the postpartum journey.
It provides gentle support for the nervous system, helps release held tension from birth or emotional overwhelm, and invites the body into a state of deep rest and regulation.
Many women find CST helpful for easing physical discomfort, calming anxiety, supporting hormonal balance, and simply taking time to reconnect with their body in a safe, held space.

Each session is gentle, responsive, and led by yours and baby’s cues.
Just calm, nurturing presence and touch that supports your little one’s natural ability to release, reorganize, and regulate.

I’ll always take the time to listen to your story, understand what’s been going on, and support both you and your baby as a whole. My space is slow, supportive, and baby-led, no rush, no pressure.

CST may be supportive for:

• Colic or reflux
• Feeding or latch challenges 
• Tongue tie tension (pre or post-release)
• Oral Dysfunction
• Birth trauma (fast, long, assisted, or cesarean birth)
• Sleep or settling issues
• Constipation, wind, or digestive discomfort
• General tension or nervous system dysregulation
   

Little Nurture Therapy is based in my cozy, home-based clinic, a calm and nurturing environment where babies, children, and parents can feel truly at ease.

The space is designed with little ones in mind, offering a comfortable and engaging atmosphere that supports relaxation and connection. From the moment you arrive, you’ll find a peaceful, welcoming setting where your child can settle in naturally, whether that means playing, cuddling, or simply being held.

Please note: the clinic is located upstairs in my home, and access is via a flight of stairs. If you have any concerns about mobility or accessibility, I’m more than happy to chat through how I can best support your visit.

I offer a simple, supportive booking process for families.
Click below to book a session.

Once your session has been booked in. You will receive a form

The craniosacral system surrounds the brain and spinal cord, playing a vital role in overall health. When there are restrictions or imbalances—often from birth or early development—CST can help restore ease, flow, and function.

Because it’s so gentle, CST is an ideal therapy for even the tiniest clients.

• Birth trauma or long/difficult labors
• Cesarean section babies
• Colic, reflux, or digestive discomfort
• Latching or breastfeeding challenges
• Torticollis or flat head (plagiocephaly)
• Sensory processing difficulties
• Sleep struggles or general fussiness

Our sessions are calm, cozy, and child-led, whether your baby is in your arms, playing, or even resting. I meet your child exactly where they are, offering compassionate care that feels safe, nurturing, and effective.

I believe in listening to the body, honoring the parent-child bond, and holding space for healing to unfold naturally. Every child is different, and our work is guided by what your little one’s body is ready for.